Food

15 Strategies to Boost Your Immune System Against COVID-19

COVID-19 is continuing to sweep most of the countries across the world, with various cases surging every day. Due to this reason, most people are desperately looking for many ways that they can prevent it. Also, others are looking for strategies that can boost their immune system against COVID-19. Here are the strategies that people should consider.

Health

Tori Roloff: First Child Incurable Diagnosis and More Saddening Family Troubles

Tori Roloff is known for her reality TV show called Little People, Big World. When she gave birth to his son, she realized that the newborn was just like his father, who was also diagnosed with dwarfism. However, she was never worried about the situation. All she wanted was good health for her son. She had no idea this was the beginning of her troubles.

Health

Living with Chronic Pain— 4 Ways on How ACE Orthopedic Exercise Specialists Make a Difference

ADVERTISEMENT Millions of Americans suffer from chronic pain and fatigue. Orthopedic exercise is the solution that you have been waiting for. Research has shown that exercise is the treatment of chronic pain that people suffer from. The following are the benefits that you derive from ACE orthopedic exercise. 1) It …

Food

Nine Myths about Eating Disorders

ADVERTISEMENT Due to myths and misconceptions relating to eating disorders, helping the affected becomes tricky. Some people do not take it seriously, while others stigmatize those who are affected. The purpose of this article is to enlighten you and burst all the myths surrounding the eating disorder. You will easily …

Health

13 Signs That You’re Dieting Without Even Realizing It

ADVERTISEMENT You might be struggling to maintain a healthy weight. Sometimes balancing nutrients can be tricky, especially now that food is in plenty. Some people prefer dieting to maintain their body. Could be you do not even like dieting. Unfortunately, you are dieting without knowing. It could have some severe …

Health

Cure Common Ailments with Natural Remedies

ADVERTISEMENT Modern medicine has been revolutionary. Every time something is wrong with our health, we pop a pill as the first line of defense. We have forgotten centuries-old wisdom that gave us holistic remedies. Essential oils, plants, acupressure, nutrient-packed foods, and physical movements can help us curb some of the …

Health

These Signs Are Your Body’s Way of Crying for Help

ADVERTISEMENT If you listen carefully, our bodies seem to talk to us sometimes. It has mechanisms that warn us when something is not right. For example, when about to fall ill, you get a tickle in your throat. The perfect biological mechanism can, however, exceed its limits. Our dietary and …

Health

Important Signs That We Don’t Drink Enough Water

ADVERTISEMENT Our body is 60% water and the body cells cannot function without it. The body loses water daily through exhaled breath, sweat, and urine. Not replenishing this water leads to a decrease in blood volume. The immune system relies on water to carry nutrients to the cells. Water also …

Health

Simple Ways to Heal Tooth Decay and Naturally Reverse Cavities

ADVERTISEMENT A common misconception today is that once you have tooth decay, you must get your teeth filled with synthetic material. But this is not true. A combination of a good diet and dental hygiene could be all you need to fix your teeth. Studies have shown that a good …

Food

Varieties of Fish You are Better Off Not Eating

ADVERTISEMENT Fish are known to be healthy and amazingly tasty when prepared well. Nevertheless, there are certain kinds of seafood that will do you more harm than good. We will be highlighting certain types of fish you should eat sparingly or not at all. Take care when serving them. Mackerel have been known to contains …