Food

15 Strategies to Boost Your Immune System Against COVID-19

COVID-19 is continuing to sweep most of the countries across the world, with various cases surging every day. Due to this reason, most people are desperately looking for many ways that they can prevent it. Also, others are looking for strategies that can boost their immune system against COVID-19. Here are the strategies that people should consider.

Food

Nine Myths about Eating Disorders

ADVERTISEMENT Due to myths and misconceptions relating to eating disorders, helping the affected becomes tricky. Some people do not take it seriously, while others stigmatize those who are affected. The purpose of this article is to enlighten you and burst all the myths surrounding the eating disorder. You will easily …

Food

Keep Your Vegetables and Fruits Fresh with These Resourceful Tricks

ADVERTISEMENT We have collected some of the finest hacks that will help you in keeping both your vegetables and fruits fresh. Although it may sound odd but do not wash your fruits and vegetables before storing them in the fridge. You may only need to wipe the dirty of them …

Food

Clever Kitchen Hacks That Will Make Anyone Look Like A Pro

ADVERTISEMENT Its okay to get help in the kitchen, no cook knows all the intricacies that come when preparing a dish. Understanding a recipe is important but you need a bit more when preparing delicious meals. A recipe is not about just understanding ingredients, it involves the whole cooking process …

Food

Varieties of Fish You are Better Off Not Eating

ADVERTISEMENT Fish are known to be healthy and amazingly tasty when prepared well. Nevertheless, there are certain kinds of seafood that will do you more harm than good. We will be highlighting certain types of fish you should eat sparingly or not at all. Take care when serving them. Mackerel have been known to contains …